Salam everyone! Yes it's me again, duhh who else? Okay, lately I noticed that I have all the symptoms of tired eyes. The symptoms include tired, itching and burning eyes. Mata macam susah je nak buka, 24 hours rasa camtu! Well, I guess that's because lately I've been losing sleep due to minor insomnia I can say.. Hahah I don't know why my body just won't shut selagi belum pukul 12 or 1 pagi. Pffttt. That's annoying coz I have to wake up early the next morning and I'm the type of person that value sleep very much so bila tak cukup tidur ni mula la sistem2 badan pun buat hal. Hahah aku memang berkira sikit waktu tidur ni. Buttttttt, I'm no longer a student. Masa study dulu boleh la ponteng kelas bangun lambat bila rasa tak puas tidur. Dah kerja ni takkan nak ponteng kerja?! (<--emosi)
Lately, this tired eyes problem really annoys me. Sebab sometimes siang2 pun mata rasa berat je pastu bila tengok cermin, nampak tak segar. (Walaupun dah tempek krim and bedak pun tak boleh cover jugak) Well, I'm sure ramai lagi dekat luar sana yang ada masalah camni, so meh sini aku dah tolong carikan tips macam mana orang berkerjaya macam kita2 ni (puiii) nak atasi masalah mata tak cukup tidur ni. Haha kalau kau kaya banyak duit pergi jela buat facial laser treatment ke apa, tapi kalau nak jimat and mudah (hanya buat dirumah), boleh la try tips di bawah. Some of the tips mungkin korang dah familiar, even aku pun dah biasa buat jugak macam letak timun or tea bags kat mata tu. Tapi, ahh lantak la baca jela. Bising pulak.
*make sure to use organic products. Jangan guna timun beracun pula!
1. Cucumber therapy (ni paling senang paling murah dan paling best)
We’ve all seen the images of ladies in spas, relaxing with mud packs and slices of cucumber on their eyes. Although the modern spa might have something a bit more technical going on these days, there is a good reason why the laying on of sliced cucumbers are often associated with eye therapy – it works!
The high water content and the icy cold temperature of a nice thick slice of cucumber is very effective at reducing swelling around the eyes. Make sure your cucumber is well chilled before slicing it up, and put your feet up somewhere for about 10 minutes, or until the cucumber slices have got warm.
2. Tea treatments (aku prefer green tea. Air dia kita minum sambil tu boleh kurus!)
Tea, of all types, is well known as a top relaxant in today’s hectic lifestyles. The antioxidants in tea are great for soothing the eyes and reducing redness and swelling. Simply place used teabags in the freezer to chill for a while,then pop them onto your eyelids for around ten minutes (though check your appearance after, as they can stain the skin).
If you love a cup of herbal from time to time, then these teas are also known to be great for soothing and treating tired eyes. Green tea is super high in antioxidants, and the natural antiseptics in chamomile tea are excellent for soothing eye infections or itchy peepers.
3. Water wonders (ni aku paling malas hahaha)
Staying hydrated is one of the quickest and easiest ways to get your eyes looking brighter and healthier. When the body is dehydrated, it retains excessive amounts of water in cells, causing bloating, puffiness and swelling. Aim to drink around eight glasses of water every day to help your eyes stay clear, bright and free from puffiness.
4. Strawberry soothers (mahal, tapi kalau kau kaya takpela)
Strawberries contain an ingredient called alpha hydroxyl, which is one of the ingredients found in lots of expensive facial creams and moisturisers, so instead of shelling out for expensive synthetic versions, grab some fresh strawberries and get the benefits for a fraction of the price.
This clever ingredient is great at making skin appear smoother and younger looking, and the high water content and chilled nature of fresh-from-the-fridge strawberries will have your eyes looking gorgeous in minutes. Slice them to about half a centimetre thick and place them on your eyes until they feel warm.
5. Marvellous milk (makan dengan honey stars lagi sedap!)
Cold milk comes highly recommended for clearing up dark circles and reducing swelling of the eyes. Simply place some cotton wool balls in a bowl of ice-cold milk (raw and organic preffered), then lay back and plop them onto your eyelids. Don’t forget to have a good wash after though, or you could smell worse than you look!
Kesemua tips ini saya dapati di sini. Sila la klik link tu kalau tak caye. Kecoh pulak. (gurau) Okay lah. Dah puas dah membebel untuk harini. Akhirnya setelah sekian lama, aku post jugak something yang berfaedah sikit dekat belog ni. Kalau tak asyik merepek je hahaha. Dan maafkan penulisan bahasa rojak saya. Sekejap english sekejap melayu. I'm cool like that. Lantakkk
Adios!
